roasted red pepper & chickpea quinoa

red pepper & chickpea quinoa

This roasted red pepper & chickpea quinoa was a little bit of a whim, but ended up being a super simple and satisfying meal I ate throughout the week. Roasting both the red peppers and the chickpeas yielded hearty, wholesome flavors I couldn’t get enough of!

All you need is:

2 red peppers

1 large can of chickpeas

1 cup quinoa

2 cups vegetable broth

2 tsp cumin

1/2 tsp cayenne

2 tablespoons olive oil

kosher salt

roasted chickpeas

Start by prepping your chickpeas! Set your oven to 400. Rinse & drain your chickpeas and then lay them out to dry on paper towels, lay paper towels on top too to blot excess liquid. Wait 10 minutes or so until your chickpeas are dry-ish. Pour into a bowl and toss with olive oil & seasonings. Lay your chicks out on a cookie sheet and bake for 10-15 minutes. These roasted chickpeas make a great snack, salad topper, or mix in!

Roasted Red Peppers

While your chicks are baking start roasting your red peppers. My favorite trick for this is to pop my peppers directly on a gas burner. Cook & rotate them with a pair of tons ’til their skin is blackened & blistered and then remove from the heat. Pop ’em in brown paper bags to cool. Once they’ve cooled, run the peppers under cold water and remove the charred outer skin with either a paring knife or just your fingers. Remove the seeds and blot your peppers between paper towels. I finely chopped my peppers & they were the perfect quinoa fixing.

Finally, I used quinoa, but I think any grain would be great! Use two cups of broth for every cup of quinoa. Combine both & bring to a poil in a small pot. Once you’re boiling, put a lid on it, and wait until all the liquid is absorbed and you start to see the quinoa blossom (little white specks come out on each grain!). When your quinoa’s cooked, mix in your veggies and serve. Enjoy hot or cold, as lunch or dinner, alone or on a bed of greens.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s